You know that moment when you’re craving enchiladas but gluten says, “Not today, buddy”? Yeah, me too. That’s why I spent an embarrassing amount of time perfecting these easy gluten-free enchiladas—so you don’t have to.
No weird ingredients, no sad tortillas falling apart mid-bite, just cheesy, saucy perfection. And before you ask: yes, they’re foolproof. Even my cat could make them (if she had thumbs).
Imagine biting into an enchilada that doesn’t taste like it’s missing something.
That’s the magic here. The corn tortillas soak up just enough sauce without turning to mush, and the filling? Creamy, spicy, and packed with flavor.
Plus, they’re nostalgic—like the ones your abuela made, minus the gluten guilt. Who said gluten-free had to be boring?
Table of Contents
Ingredients
Grab these pantry staples and one quirky hero ingredient (trust me, it’s worth it):
- 12 corn tortillas (the sturdy kind—no flimsy business)
- 2 cups shredded chicken (or jackfruit for a vegan twist)
- 1 can gluten-free enchilada sauce (or homemade if you’re fancy)
- 1.5 cups shredded cheese (dairy-free works too)
- 1/2 cup Greek yogurt (the secret to creamy filling)
- 1 tsp cumin (because life needs spice)
- 1/4 cup chopped cilantro (optional, but highly recommended)
Step-by-Step Instructions
- Preheat your oven to 375°F. No one likes a cold enchilada surprise.
- Mix the filling. Combine chicken, yogurt, cumin, and half the cheese. Taste it—chef’s privilege.
- Warm the tortillas. 10 seconds in the microwave prevents cracking.
Science!
- Roll ‘em up. Fill each tortilla, place seam-side down in a dish, and repeat. Channel your inner burrito artist.
- Drown in sauce. Pour sauce evenly, then sprinkle remaining cheese. Bake 20 minutes until bubbly.
Storage Instructions

These easy gluten-free enchiladas are meal-prep gold. Fridge: Store covered for 3 days. Freezer: Wrap tightly—they last 3 months.
Pro tip: Freeze individual portions for lazy nights. Reheat in the oven to avoid soggy sadness.
Want a naturally sweet treat to round out your meal? These Gluten-Free Cinnamon Sugar Donuts are soft, baked, and made without any gluten or guilt.
Why You’ll Love This Easy Gluten-Free Enchiladas
- Weeknight superhero: 30 minutes start to finish. Even faster than takeout.
- Crowd-pleaser: Gluten-free folks and gluten-lovers unite.
No compromises.
- Adaptable AF: Swap fillings, sauces, or cheeses. Make it your own.
Common Mistakes to Avoid
- Using flour tortillas. Spoiler: They’re not gluten-free. Read labels, people.
- Over-saucing. You want enchiladas, not enchilada soup.
- Skipping the tortilla warm-up. Cracked tortillas = regret.
Alternatives and Variations
Vegan?
Use black beans and cashew cream. Keto? Low-carb tortillas and extra cheese.
Spice lover? Double the cumin or add jalapeños. The world (or at least your kitchen) is your oyster.
For a side dish that complements enchiladas beautifully, this Gluten-Free Corn Casserole is rich, creamy, and ready in under an hour.
FAQs About This Easy Gluten-Free Enchiladas
Can I freeze this?
Absolutely!
Freeze before baking for best results. Thaw overnight, then bake as directed.
What’s the best substitute for Greek yogurt?
Sour cream or coconut yogurt work great. Just keep it creamy.
How long does it stay fresh?
3 days in the fridge—if they last that long.
Is this kid-friendly?
Yep!
Mild sauce and extra cheese = tiny human approval.
Can I prep it ahead of time?
100%. Assemble, refrigerate, and bake when ready. Dinner hero status unlocked.
Final Thoughts
These easy gluten-free enchiladas are my weeknight savior—flavorful, fast, and foolproof.
Give them a shot and tag me when you do. Or don’t. But seriously, you’ll regret missing out.
Craving takeout-style comfort food? Try this homemade Chinese Orange Chicken it’s sweet, savory, and gluten-free.
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