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Low Carb Cauliflower Skillet

This isn't your average 'healthy' meal—it's a flavor-packed, low carb cauliflower skillet that proves eating well doesn’t mean sacrificing taste. With juicy ground turkey, colorful veggies, and melty cheese, it’s an easy weeknight winner that’ll keep you coming back.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 bowls
Course: Main Course
Cuisine: American
Calories: 285
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups cauliflower rice
  • 1 lb ground turkey
  • 1 bell pepper, diced
  • 0.5 cup shredded cheese
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Equipment

  • skillet
  • spatula
  • cutting board
  • chef’s knife
  • measuring spoons

Method
 

  1. Heat the olive oil in a skillet over medium-high heat.
  2. Add the ground turkey and break it up with a spatula. Cook for 5–6 minutes until browned.
  3. Add the diced bell pepper and cauliflower rice. Stir and sauté for another 4–5 minutes until vegetables are softened.
  4. Season with garlic powder, paprika, salt, and pepper. Taste and adjust seasoning if needed.
  5. Sprinkle cheese on top, cover skillet for 1–2 minutes until melted. Serve warm.

Notes

Make it your own: swap the turkey for tofu or beef, throw in extra veggies, or top with avocado. Don't skip the spices—they’re what make the magic. Store leftovers up to 4 days, or freeze in portions for easy meal prep.